About Xing Yi

                                         

      

 

Xingyiquan (Chinese: 形意拳) is one of the major three “internal”  Chinese martial arts. The word translates to “Form/Intention Boxing”, or “Shape/Will Boxing”, and is characterised by aggressive, seemingly linear movements and explosive power. There is no single organisational body governing the teaching of the art, and several variant styles exist.

A practitioner of xingyiquan uses coordinated movements to generate bursts of power intended to overwhelm the opponent, simultaneously attacking and defending. Forms vary from school to school, but include barehanded sequences and versions of the same sequences with a variety of weapons. These sequences are based upon the movements and fighting behaviour of a variety of animals. The training methods allow the student to progress through increasing difficulty in form sequences, timing and fighting strategy.